Looking for the individual attention that personal training offers but desiring a more affordable option? Grab a friend, sibling, or significant other and sign up for small group training in your home or outdoor location. Small group training works best with 4 or less participants in order to receive the attention and proper instruction on technique you are looking for! Having a fitness group is a great way to motivate and of course have more fun. Success is proven to increase with support!
Custom small group classes are classes that are run regularly in a commercial setting. Condo fitness facilities, workplaces, elder care homes, wellness centers, and adult day activity centers are examples of places we partner with to provide reliable, unique, and tailored classes to fit the needs of your clients. Classes typically run in 10 week sessions on a consistent day and time. These classes are a great way to encourage camaraderie or boost productivity and morale.